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Running is one of the most accessible sports you can do – all you need is some loose clothing or workout gear and a pair of sneakers, and you can train for almost any distance. Of course, while you don’t need a ton of running gadgets to reach your running goals, they will make them a lot easier to attain! With the best running accessories, you’ll be able to train smarter, run faster, and feel stronger.
To ensure you run all the PRs you can this year, we’ve rounded up the best running accessories you need to get the most out of your training. So go beyond the average fitness tracker to get the most post-run gains and improve your running!
6 Best Running Accessories to Help You Run Faster for LongerÂ
1. HeadphonesÂ
There’s nothing like music to keep you pumped up on your runs, and long runs are certainly easier when you’re listening to a podcast or audiobook. Since running anywhere when you can’t hear properly can be a nerve-wracking experience, if you’re looking to shop some of the best running accessories you should invest in Shokz OpenRuns from Best Buy so you can have the best of both worlds.
Shokz headphones use bone conduction to deliver sound to you. It sounds a little crazy, but once you’ve tried them, you’ll never go back to your old running headphones. The quality is great considering they aren’t touching your ears, and you can hear everything happening around you. They can be a literal lifesaver.
2. A Good Pair of Running ShoesÂ
If you take running even a little bit seriously, a good pair of running shoes is the most important out of the best running accessories you will need. Whether you’re heading out on the roads or prefer to spend your time on the trails, make sure your shoes are designed to give you the best performance wherever your foot lands.
Make sure you do your research on the style of shoe that will suit your foot and size up a half or full size unless told otherwise. Your feet swell a little on long runs and cramped shoes will lead to blisters on your toes. Here are a few of the best to consider:
- Brooks Ghost 15Â from DSW
- Saucony Ride 15
- Saucony Peregrine 12 Trail
- Asics GEL-Excite 9
- New Balance Fresh Foam Arishi v4
3. A TreadmillÂ
If the idea of running on a treadmill instead of outside makes you shiver, you may want to skip this tip and get GPS watches so you can track where you’re going. But if you live somewhere where the weather is often a big deterrent for you getting your miles in, or if your schedule means you often have to head out in the dark, a treadmill may be just what you need to take your treadmill to the next level.
This Bowflex Treadmill comes in at an affordable price point and has great reviews, so it’s a great choice if you know you need to up your training frequency but can’t get outside.
4. Books
This book from Target is one of the best running accessories if you’re only just starting to think about how what you eat fuels your runs. Written by an Olympian with a New York Marathon win under her belt, and a nutrition coach, this book will give you plenty of ideas for delicious meals to ensure your body has the energy it needs to go the distance.
Learning to fuel properly can be a game changer when it comes to your training sessions, so grab this book if deciding what to eat and when around your running is a new idea to you.
5. A High Support Sports BraÂ
It’s difficult to run well when your chest is bouncing around all over the place – often painfully. If you’ve yet to invest in a quality sports bra, this is your call to action. Your life will seriously change and you’ll be so much more comfortable and confident when you head out for your runs. This All in Motion High Support Bra is a great budget-friendly choice.
Be super comfortable while you workout and you can actually feel the comfort and pain less in Wacoal’s sports bra, for breasts of all shapes and sizes. No matter how intense your workout is, this bra will minimize your breast movement.
6. Running Shorts
A must-have accessory for every dedicated runner is Comfortable Running Shorts, Shorts from Reebok, designed to elevate your running experience and offer a perfect balance of functionality and style, featuring lightweight fabric and moisture-wicking technology for comfort and breathability.
Get the Top Running Gadgets to Run Your BestÂ
While you can get far with sheer willpower and a basic pair of running shoes, these running gadgets and the best running accessories will level up your running – some from the moment you put them on. Don’t forget that your clothes can make a difference, too, so check out our list of the best designer workout clothes so you can perform at your best. You may want to invest in some high-quality water bottles, too, so you don’t end up running up your plastic use!
Another way you can level up is to incorporate strength training once or twice a week, and stretch well after each run – foam rolling is something you can do while you watch TV and can make a big difference to your recovery.