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As the weather starts to change, so should your fall skincare routine! The weather, especially one that is cold and dry, can have a huge impact on our skin. It can strip our skin of its natural moisture making it more prone to damage and irritation.
But thankfully, you don’t have to suffer the whole season. There are ways to keep your skin looking young and healthy even during the cold months. If you’re ready to take your skincare to the next level, these tips can help!
An Effective Fall Skincare Routine for Cold Weather
Use a Hydrating Cleanser
Finding the right fall cleanser can be challenging. You need it to remove dirt and makeup, but you also don’t want it to be too harsh or overly drying. However, a good hydrating cleanser should be able to do the trick. Look for one that contains nourishing ingredients, especially hyaluronic acid. Ceramides are also useful since they protect your skin barrier by reducing redness and providing hydration.
Exfoliate Less Frequently or Use a Gentler Product
Depending on your skin type, you may or may not need to exfoliate during the fall season. While it’s great for removing dead skin, it can be irritating if you’re overly sensitive to the weather. If you must, reduce the amount of times per week you do so. It can also be beneficial to find an exfoliator without beads or scrubs. Other ingredients like flower and fruit extracts can buff and polish skin without being too harsh.
Invest in a Heavy Moisturizer
If there’s one product you need to get for your fall skincare routine, it’s a heavy moisturizer. Your skin will be craving richer products that hydrating ingredients like shea butter, jojoba oil, and/or squalane. Hyaluronic acid and ceramides are also nice to have in a good moisturizer. All of these things will lock in moisture ensuring your skin is looking healthy and fresh all day long.
Buy a Humidifier
There’s no escaping the dryness of the cold months. But your indoor heating system can also be contributing to the lack of humidity in the air. Using a humidifier in your home can add moisture back into the air, which can have positive benefits on your skin.
Mask It Up
If you’re taking good care of your skin but still feel like you need an extra boost, use a facial mask. While there are tons of masks out there, ones with hyaluronic acid or shea butter tend to be the most hydrating. Of course, you can always choose which style of mask works best with your schedule. There are sheet masks that can be great for relaxing, or overnight masks for even deeper nourishment. If you’re feeling extra crafty, you can try this DIY tutorial to make your own face mask right at home.
Change Up Your Shower Routine
There’s nothing quite like taking a hot shower after a long, cold day. But doing so can be quite damaging for your skin. Hot showers can remove the protective oils from your skin, making it dry and flakey. Instead, limit your shower to just a few minutes, or opt to shower with lukewarm water instead. It’s also important to use a shower gel or soap that is also good for your skin. A creamy body wash with shea butter, niacinamide, and ceramides is a great option for moisture retention.
Drink Lots of Water
This fall skincare routine tip is one of the easiest (and cheapest) ones to follow! During the fall, make sure you’re staying hydrated by drinking lots of water throughout the day. Although external moisturizing can work, hydrating your body from the inside out is equally as important. The types of food you eat can also have a skin-boosting effect. Things like avocados, seeds, nuts, and fish are just a few foods that can give you a youthful glow.
Take Care of Your Hands and Lips
When most people create a skincare regime, they often forget about two important parts of their body – hands and lips! Both are sensitive to cold weather changes and dry air, which means they deserve their own skincare products. A nourishing lip balm with beeswax is something your chapped lips with thank you for over and over again. And for your hands, choose a cream formatted specifically for dry skin.
Don’t Forget Sunscreen!
Just because the sun isn’t out doesn’t mean there aren’t harmful UV rays in the sky! Even on a cloudy or rainy day, it’s crucial to lather on the sunscreen for protection. Make sure to always put sunscreen on after your fall skincare routine and before your foundation. Or you can get a tinted one and skip the makeup altogether! It’s best to use one with at least an SPF of 30, although the stronger the better. And if you’re spending a lot of time outside, make sure you’re reapplying it every few hours.
Get Enough Sleep
This tip isn’t specific to fall, but its something that everyone should listen to! Sleep is crucial for healthy skin. When you don’t get enough rest, you can develop eye backs, dark circles, and even wrinkles. Poor sleep is also one of the leading contributing factors to stress, which can also impact
the skin’s hydration and elasticity. Ideally, you should be getting 7 to 9 uninterrupted sleep each night. Not only is this important for your skin, but it’s also one of the best things to do for your overall health!
Everyone has different skin types and skincare needs. But it’s hard to deny that the harsh weather can make taking care of our skin that much more difficult. By following this fall skincare routine, you can ensure that you stay hydrated and glowing even in the colder months. With the right products and self-care, you can protect your skin from everything Mother Nature has in store!
