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Whether you’re craving something fruity, have a hankering for a tasty dessert (who doesn’t?), or on a health kick and in need of a big dose of greens to cancel out the bottle of wine from last night (isn’t that how it works?), these 4 healthy smoothie recipes are pretty much all you need to get you through the morning. With only six ingredients or less, there are no fancy, complicated combos or off-putting superfoods that will have you running for a big chocolate muffin instead. With 4 tropical beachy flavors, these smoothies will manage to transport you from your kitchen to the beautiful beaches of Hawaii. Trust me, they are to die for.
If you like juices instead, be sure to check out Pressed Juicery. They offer delicious juices that are great for cleansing and getting your nutrition in.
If you’re trying to commit to your healthy lifestyle, don’t miss out on our healthy pumpkin bread recipe and our favorite summer salads!
4 Healthy Smoothie Recipes:
1) Orange Smoothie
What You’ll Need:
- 1 frozen banana
- 1 orange, peeled or 2 clementine, peeled
- 1/2 cup plain Greek yogurt
- 1/2 teaspoon vanilla extract
- 1 cup unsweetened milk (nut, soy, animal)
- Honey or maple syrup, to taste
What To Do:
Step 1 – Add all of your ingredients to your blender.
Step 2 – Blend until smooth.
Step 3 – Serve and enjoy.
2) Strawberry Smoothie
What You’ll Need:
- 1 frozen banana
- 1/2 cup frozen strawberries
- 1 cup unsweetened milk (nut, soy, animal)
- 1/2 cup plain Greek yogurt
- Honey or maple syrup, to taste ½ tsp
What To Do:
Step 1 – Add all of your ingredients to your blender.
Step 2 – Blend until smooth.
Step 3 – Serve and enjoy.
3) Pineapple Smoothie
What You’ll Need:
- 1 frozen banana
- 1 cup pineapple chunks (canned or fresh)
- 1 cup coconut milk
- Honey or maple syrup, to taste
What To Do:
Step 1 – Add all of your ingredients to your blender.
Step 2 – Blend until smooth.
Step 3 – Serve and enjoy.
4) Green Smoothie
What You’ll Need:
- 1 frozen banana
- 1 cup greens (baby spinach, destemmed kale, collards, chard, etc.)
- 1 cup unsweetened milk (nut, soy, animal)
- Honey or maple syrup, to taste
What To Do:
Step 1 – Add all of your ingredients to your blender.
Step 2 – Blend until smooth.
Step 3 – Serve and enjoy.
Best Blender for the Ultimate Smoothie?
If you’re going to be whipping up smoothies daily, and trust me with these recipes, you will be, you’re going to need a powerful blender. So, if you’re keen to find out the best blenders currently on the market, and which ones give you the best bang for your buck, keep on reading!
1. NutriBullet NB9-0901- Pro blender
Price: 89.99 USD
Where to buy: Best Buy
Of course, a NutriBullet would be at the top of our list! This NutriBullet is great as it provides hassle-free cleaning, you simply need to twist off the blade, rinse with soap and water, and put the cups in the top rack of the dishwasher. It’s as simple as that! This blender is also amazing as you can use it to make smoothies, grind your coffee beans, make your own homemade nut butter or nut milk, blend up your own soup, hummus, whatever you like! It’s so multi-functional it’s ridiculous.
2. Oster My Blend 250-Watt Personal Blender
Price: 19.99 USD
Where to buy: Target
It’s a great bang for your buck! You’ll be hitting your daily caloric intake in smoothies you’ll be blending them up so much! It’s also an awesome blender as you can pull it off the base and shake it up to ensure nothing sticks to the sides – that’s right, no more annoying clumps of protein powder stuck to your blender. Nothing beats blending up your smoothie and not having to transfer it into anything either, with this bad boy, you can blend and go! With that price tag, you can’t go wrong.
3. KitchenAid KSB1570ER 5-Speed Blender
Price: 115.10 USD
Where to buy: Lowe’s
If you’re in love with retro-inspired objects, then you need this blender in your life. It’ll serve your kitchen 1970’s realness and we’re living for it. High price point but definitely worth it for the aesthetic and blender’s abilities. This blender from Lowe’s is reliable and cleverly designed, with features such as the hole in the middle for adding ingredients while the blender is working, the buttons which are covered and all flat with no creases for dirt to accumulate and this blender even has a special setting for ice, with automatic pulses.
We hope you enjoyed reading our article and try out our 4 delicious and healthy smoothie recipes that are to die for. Hopefully, our top 3 blender recommendations helped you out too, if you’re on the hunt for the ultimate smoothie. For your dose of healthy recipes, be sure to check out our grilled salmon and watermelon recipes too!
Lastly, if you’re just tight on time in the mornings to make a smoothie, you can check out Sun Basket! They have great smoothie recipes as well as other awesome breakfast options!
